Imagine a room that hasn’t been aired out in days if not weeks or months. The trapped, stuffed, filthy air fills the room with an old, bland, and unpleasant kind of feeling. Do you feel like that inside?

To be genki also means having a zest for life. Zest is a spicy type of enthusiasm and a strong feeling of excitement. Zest uplifts those who possess it with a sense of life and passion. Sprinkle some of this spice into your life and you’ll feel like a newly energized hero.

Genki people possess zest. This helps them bolster and restore their sense of vitality during difficult and vulnerable times. Zest is the type of life force that empowers us to take action. enjoy, and savour the present moment. Without zest, we cannot fully engage with what is in front of us.

How can you sprinkle more zest into your life?

Cheers.