My thoughts on why you think stop and think about the time, energy, and attention people spend on social media. Music: Another Few Weeks by BatchBug | https://soundcloud.com/batchbug Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/… Video: Stock Videos by Activedia, josephredfield, and evagrover from Pixabay. https://pixabay.com/videos/
The Roots of 6 Distracting Problems
What’s holding your most energetic self back? Here are six of the most distracting problems that I notice around me and that I am constantly seeking to improve: Low Levels of Energy and Motivation: We need reminders to exercise, eat nutritious food, and get sufficient sleep. High levels of Stress and Anxiety: We need to develop and increase our ability … Read More